An individual is potting a tree indoors.
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What is self-care? The Centre for Addiction and Mental Health defines self-care as doing things that help you relax, feel better and that you enjoy, especially during times of stress.  “Self-care can add meaning to your life while also supporting your health.” “Helpers need time to re-energize, refuel and indulge

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October is Child Abuse Prevention Month, and, specifically on October 24th, many organizations across Ontario will be promoting the understanding that “[e]very child and youth has a right to safety and well-being”. For Registered Early Childhood Educators (RECEs), that means ensuring you understand your legal obligations surrounding your duty to